Thinking about getting a home sauna to boost your health and happiness? You probably have a lot of questions: Which type should you get? Should it be indoors or outdoors? Are there any safety issues?...

Mercury exposure, especially harmful to memory and concentration, particularly in children, can be alleviated through regular sauna use, which promotes detoxification and enhances overall well-being by inducing sweating and improving circulation and relaxation. Saunas provide...

Discover hot sauna yoga, a blend of yoga and sauna set at 100 degrees Fahrenheit, offering personalized poses like cobra and half moon. Enjoy benefits like weight management, improved heart health, and stress reduction while...

Traditional saunas, infrared saunas, and steam saunas all provide unique benefits for relaxation and health. Traditional saunas heat the air for an intense experience that may be good for pain relief. Infrared saunas use light...

Saunas are great for health, and now there are even better options like infrared saunas, which give deeper relaxation. Universe of Comfort's sauna offerings include options with low EMFs which makes them safer and more enjoyable....